Our Services

Generalist Counselling

Drawing on a range of therapeutic approaches tailored to individual needs and circumstances, including Cognitive Behavioural Therapy (CBT), Motivational interviewing, Solution Focused Therapy, Narrative Therapy and mindfulness.

NDIS

We provide services for people who self-manage or assisted by your plan manager. Appointments can be arranged via self-referral or through your service coordinator.

Professional Supervision and Mentoring

An experienced supervisor, who has the ability to offer professional supervision of both clinical (nursing, allied health) and non-clinical staff. Professional supervision sessions can be face to face, online or phone for a minimum of 1 hour.

Group Facilitation

Tailored group work covering self esteem, budgeting basics, anxiety management, grief and loss, and parenting groups.

 

Grief and Loss Support

We can all experience grief for many different reasons. everyone experiences loss differently. Sometimes the recovery is a long process. We can assist you to work through your grief and find ways to express it that are helpful.

Online/Telehealth Services

Counselling can be beneficial to people who are looking to strengthen their emotional well being, in all stages of life. Online sessions are held from the safety of your own home at a time that is convenient for you.

“Mental health… It’s not a destination, but a process. It’s about how you drive, not where you’re going.”

-Noam Shpancer, PhD

Discretion

All appointments are confidential right down to our location. You can be confident that any appointment booking is confidential from contact to completion.

Growth

We all face challenges in our lives. It’s how we grow from them that makes the difference. Counselling is the process of talking through your challenges and finding ways to move forward and grow in a positive way.

Translating and interpreter services
If you need an interpreter call the translating and interpreting services on 131 450 and ask to be connected to 1800 679 336
If you have difficulties with hearing or speech call the national relay service on 1300555 727